Help Your Dog Stay Active — Without Making Things Worse
When your dog is diagnosed with hip dysplasia, it’s natural to worry about movement and mobility. While limiting intense activity is wise, completely restricting exercise can actually do more harm than good. The key is to choose safe, low-impact activities that keep your dog’s joints moving and muscles strong — without adding unnecessary strain.
Why Exercise Still Matters
Many pet parents assume rest is best for hip issues, but dogs with hip dysplasia benefit greatly from gentle, consistent exercise. Staying active helps:
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Maintain muscle tone to support the hips
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Prevent joint stiffness and degeneration
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Improve blood flow and reduce inflammation
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Support weight management, reducing load on the joints
Safe Exercise Principles
To protect your dog while staying active, follow these core principles:
✅ Low impact only – no running, jumping, or stair-climbing
✅ Short sessions, more often – e.g., 10–15 minutes, 2–3 times daily
✅ Watch their body language – limping, hesitation, or collapsing? Stop and reassess
✅ Choose soft terrain – grass, rubber mat, or sand is better than hard pavement
Recommended Exercises
Here are some ideal exercise options for dogs with hip dysplasia:
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Leashed walks at a slow pace – flat surfaces, no pulling
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Hydrotherapy or swimming – buoyancy supports joints while muscles work
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Controlled indoor activities – standing, sitting, balance work with treats
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Walking on a treadmill (with guidance) – if properly trained and supervised
Support with a Hip Brace
Using a hip support brace during exercise can help:
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Stabilize the hips and minimize joint subluxation
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Improve balance and coordination during movement
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Reduce fear or discomfort, encouraging more consistent movement
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Prevent compensatory strain on other limbs
A good brace allows dogs to exercise with confidence and heal more safely.
Activities to Avoid
🚫 Chasing balls or Frisbees
🚫 Running up or down hills
🚫 Repetitive stair use
🚫 Playing with larger or overly energetic dogs
🚫 Slippery surfaces like tile or ice
Final Tips
Always consult with your vet or canine rehab therapist before starting a new routine. Every dog is different, and what works for one might not work for another. Start slow, watch carefully, and celebrate every small improvement.
